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                Powerful Tools for Caregivers Classes Available This Fall

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                > Powerful Tools for Caregivers Classes Available This Fall

                TOMPKINS TODAY

                Community members who use a nine mile stretch of Route 13 between Warren Rd. and the Village of Dryden can learn more and take the project survey HERE

                Injury from falling is a major risk for older adults and people with disabilities.? Click HERE?to?review information on how to prevent falls from the Office for the Aging.

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                Powerful Tools for Caregivers Classes Available This Fall

                Monday, August 31, 2015

                Register Early!

                The Tompkins County Office for the Aging is once again offering Powerful Tools for Caregivers, a six-week educational program designed to provide you with the tools you need to take care of yourself.? You will learn to reduce stress, improve self-confidence, be better able to communicate your feelings, increase your ability to make difficult decisions and also connect? to local services.?

                This program consists of six 90 minute sessions held weekly and free of charge to caregivers.? These classes are not intended for professional caregivers.

                Classes will be held on Wednesdays, September 30-November 4th from 10:30-Noon at the Tompkins County Office for the Aging, 214 West MLK/State St., Ithaca, NY.? Pre-registration is required.? Please call the Tompkins County Office for the Aging at 274-5482 to register or for more information.